In Aromatherapy Massage, essential oils are applied to foster healing and promote relaxation. The essential oils are derived directly from plants and herbs such as lavender, mandarin, sandalwood, and geranium. When choosing the oils for an aromatherapy massage, I formulate a collegial blend of a few oils, whose combination forms an enjoyable scent. The massage begins once these oils are integrated together and are applied in broad strokes to help warm the skin.
The Benefits of Aromatherapy With the gradual warming of the skin, blood is drawn to the surface, thereby boosting circulation and ousting toxins from the body. This results in faster recovery time from physical sickness or injury. The following are a few more benefits to aromatherapy:
Headache relief
Calming of tired and stressed muscles
Enhancement of blood and lymph circulation
Alleviation of menstrual cramps
Strengthening the immune system
A general feeling of physical, mental, and emotional well-being