Swedish massage is one of the most commonly offered and best known types of massage. With roots dating back to the 18thcentury, Swedish massage was created by combining knowledge of gymnastics and physiology while integrating Chinese, Egyptian, Greek, and Roman techniques. When working with clients, my goals are to relax muscles, enhance oxygen flow throughout the body, ease muscle tension, and improve flexibility, leading to full mind-body relaxation and the easing of aches and pains.The massage can vary from slow and gentle to more vigorous, depending on your needs.